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Old 01-23-2008, 11:05 PM
soccerj soccerj is offline
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Default Eye exercise? natural eyesight enhancement??

Eye exercise? natural eyesight enhancement?? is there any such tihng?? someone told me that eye exercises can really enhance your eyesight?

if so what are some eye exercises?

my eyes aren't that bad...i just need my glasses for the tv, or anything relatively far away.

Thanks in advance!!


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Old 08-26-2008, 12:42 AM
ginger772 ginger772 is offline
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Default Re: Eye exercise? natural eyesight enhancement??

when after looking at computer for a long period of time, I also massage the bridge of bridge of my nose near the tear duct, its just something my mom taught me. it works though!
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Old 08-26-2008, 10:16 PM
ginger772 ginger772 is offline
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Default Re: Eye exercise? natural eyesight enhancement??

LOL, after my first post I started doing research on eye exercises, and I found a good one that helps relaxing eye strains:

OurHealthWisdom | Healing naturally together

after doing this exercise for one minute i rest my eyes for couple of seconds, what a very relief!
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Old 11-10-2008, 02:11 PM
rek3 rek3 is offline
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Default Re: Eye exercise? natural eyesight enhancement??

thanks for the link to that.

Tried out the one where you have to look at the tip of your nose. Haven't done that in a long time!
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